Panzarella Foods PRODUCTS INFORMATION Other Prepared Fish from Panzarella Foods For telephone orders please call 973-879-5867 Breaded Flounder Filets Description:  Flaky, moist, and delicious filet of flounder, lightly breaded and pre - browned. Ready to bake. A nutritious and light Makes this perfect for quick meals. Kids love this fish! Packaging:  18 - 24 breaded filets, bulk packaged. Cooking Instructions: Do Not Thaw! Preheat oven to 450 degrees and Bake for 18 to 20 minutes or until filet flakes easily. Fish Sticks Description:  All solid white filet fish, lightly breaded, and pre-browned for quick baking. My kids love them! Packaging:  Approximately 80/box, bulk packaged Cooking Instructions: From frozen - Bake at 425 degrees for 20 minutes Flounder Primerviera Description:  Our flounder filets are stuffed with lobster, crabmeat, broccoli and cheese then topped with a savory sherry wine sauce. A seafood entree you'll remember. Packaging:  12 per box. Individually wrapped. Cooking Instructions: From frozen - Bake at 450 degrees for 18 to 20 minutes Lemon Pepper Cod Description:  Fresh cod dusted with a lemon, pepper and herbs. Packaging:  15-18 per package. Cooking Instructions: Bake at 350 degrees for 20 to 30 minutes New Zealand Mussels Description:  Cleaned and cooked on the 1/2 shell. Packaging:  3 lb bag. Click here for our recipe Sole with Shrimp & Crab Description:  Sole stuffed with a crab cake filling and layered with shrimp. Packaging:  15-18 per package. Sole Elites Description: Scallops and crabmeat rolled into a tender sole filet. Packaging: 5 lb box